Coaches

Sarah Ziegenhagen

Owner CrossFit Level-1 Trainer, CrossFit Kids Certification, CrossFit Mobility Certification, Crossfit Masters Cert, Crossfit Aerobic capacity, Clinical Athlete Weightlifting Cert

Holly Mahoney

CFL1, Olympic Lifting Coaches Cert from Outlaw Barbell, and CKTP which is certified kinesiotaping practitioner

Brittany Gannon

Crossfit Level 1 Trainer, Massage Therapist student

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Dan Parries

CrossFit Level-2 Trainer, CrossFit Mobility Certification

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Victoria Parries

Registered Nurse, CrossFit Level-1 Trainer

Jeremy Nisbet

CrossFit Level-1 Trainer, CrossFit Mobility Certification

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Hailey Elliot

CrossFit Level-1 Trainer, CrossFit Kids Certified

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Jeff Lepinski

CrossFit Level-1 Trainer, CrossFit Kids certified