June 11, 2018

For Time

Happy 30th Birthday Brian Stanley!

1 Round of “Kelly”

2 Rounds of “Helen”

1 Round of “Kelly”

Kelly – 1 Round

400m Run

30 Box Jumps 24/20

30 Wall Balls 20/14

Helen – 1 Round

400m Run

21 Kettle bell Swings 53/35

12 Pull Ups

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