May 29,2018

50-40-30-20-10: sit-ups

21-15-9-6-3: Cal Bike

10-8-6-4-2: Deadlifts 275/185

First round is…

50 sit-ups

21 Cal Bike

10 Deadlifts

Round 2

40 sit ups

15 Cal Bike

8 Deadlifts

And so on……

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