3-28-18

Teams of 3

AMRAP 7

50 Push Press 135/95

50 Push Press 155/105

AMRAP Push Press 185/135

Rest 3 mins

AMRAP 7

50 Back Squats 155/105

50 Back Squats 185/135

AMRAP Back Squats 225/155

Rest 3 minutes

AMRAP 7

50 Hang Power Cleans 135/95

50 Hang Power Cleans 155/105

AMRAP Hang Power Cleans 185/135

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