2-26-18

2 Options tomorrow

18.1 Re-Test

If you feel that you could have faster transitions, faster Row, more familiar with DB clean and jerk, feel free to re test. Or if you didn’t get to do it yet, today is the day!

Option #2

Amrap 20

3 KB Swings 53/35

3 Hand release push-ups

3 Cal Row/Bike

*add 3 repetitions each round

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